How my journey began
Alex is a LIDA doula serving Nassau County, Western Suffolk County & Queens, NY as well as offering virtual support globally.
I have always been drawn to birthing people and to babies. Growing up, I was raised in a home that never shied away from what bodies were and where babies came from. I have been fascinated by birth for as long as I could remember. But, how did that love turn into a career? When I became pregnant in 2018 my world turned upside down in the most beautiful way. I read more books than I could count, not out of fear of the unknown, but because I wanted to know EVERYTHING that was happening in my mind, body, and soul. My own birth was traumatic and my postpartum period was filled with struggles no matter the amount of support that I had. Other mothers and birthing people began to reach out to me after I decided to be raw about my journey on Instagram.
Birth and postpartum are sacred transitions— thresholds between what was and what is becoming. As a doula, I walk beside you through this journey, holding space for your intuition, strength, and transformation. My work is deeply rooted in the belief that birth is not just a physical experience but an emotional, spiritual, and energetic unfolding.
I bring a holistic and intuitive approach to my care, blending evidence based knowledge with the wisdom of the body and the cycles of life. Whether I am supporting you through the waves of labor, nurturing you in the tender postpartum period, or guiding you in reclaiming your voice and power, my presence is one of grounding, calm, and deep trust in the process.
I want to be your breath of fresh air in postpartum— the nurturing, supportive presence you wish your mother or mother in law could be, minus the baggage (no offense). I show up with open arms, practical help, and deep commitment to making sure you feel seen, heard, and truly cared for. I believe in nourishing the mother as much as the baby— through movement, nourishment, energy work, and rest. My role is to remind you that you are already whole, already powerful, and deeply held in this journey.
Let’s create a birth and postpartum experience that is as sacred, supported, and empowered as you are.